Qwan Ki Do

In Vietnam it began, A martial art so grand, Qwan Ki Do, its name so fine, Practiced by those in every land. Codified in France, it grew, In 1981, something new, Hand-to-hand techniques, so bold, With weapons too, stories unfold. Stances strong, punches fly, Kicks that reach up to the sky, Throws and holds, techniques galore, Qwan Ki Do, we all adore. Thao Quyen, combinations neat, Formalized moves, a rhythmic beat, Freeform settings, creativity flows, Qwan Ki Do, where talent grows. Belts of colors, progress made, So Dang, Trung Dang, Thuong Dang displayed, Strength and flexibility, it imparts, Good mental health, it warms our hearts. Random page: JG Jones